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May News

Source: Men's Health

The Deadly Truth About Diabetes - The Thin Man's Diabetes
America's fastest-growing disease has a sugar-coated secret: You don't need to be overweight for it to kill you

A Healthful Cookout
Cover Model Gregg Avedon teaches you how to put a healthy spin on the cookout

How to Sleep Right, Tonight
If you are sleeping with stress -- and waking up at all the wrong times -- here's how to put yourself on snooze control

Your Instant Beach Body
Blast fat, build muscle, and sculpt your entire body with this fast, no-rest regimen

6 Secrets to a Better Golf Game
Try these tour-tested tricks for lowering any handicap

Source: MSN Health Health & Fitness

Many Moms Unwilling to Have Younger Daughters Get HPV Vaccine
Study shows only 49% intended to do so if child was aged 9 to 12

Common Medications Could Cause Physical Impairment in the Elderly
Drugs for acid reflux, urinary incontinence 'slow down' seniors, studies say

'Virtual' Health Teams Boost Patient Care
Connecting a variety of specialists by computer, phone enhances outcomes, study finds

Source: HealthDay News

Younger Women Often Miss Signs of Heart Attack
Many younger women ignore or simply don't recognize the warning signs of a heart attack, often because it doesn't resemble the typical "Hollywood heart attack."

Simple Steps Lead to Better Blood Pressure Control
Veterans' facility reports improvement in patients within 18 weeks

Source: Prevention

The Body Beautiful
Nurture these 4 essential systems and keep yours fabulous for a lifetime

Achieve Your Heart's Desires--Now!
Bestselling author and life coach Martha Beck on how to get what you really want from life. Excerpted from her new book, Steering by Starlight.

Exercise Like a Kid Again
Recapture a piece of your childhood, have a blast, and get in fabulous shape too

Source: MayoClinic.com

Springtime allergies: Solutions for a problem in full bloom
Relieve springtime allergies with these tried-and-true techniques.

Water: How much should you drink every day?
Water is essential to good health, yet needs vary by individual. These guidelines can help ensure you drink enough fluids.

Oral health: Tips for proper dental care
Get daily dental care tips and learn ways to protect your oral health. See which symptoms should prompt a call to your dentist.

Source: iVillage

Is Your Home a Diet Danger Zone?
Take our online poll and to find out if your home is a diet danger zone.

Supplements: Are They for You?

Fitness at the Village: Get a Spring in Your Step - New Ways to Break a Sweat
Winter's almost over—so where's the spring in your step?

Walk On, Rock On: Trim Those Thighs - Spring Slim-Down
Take advantage of beautiful spring weather by moving your walking program outside.


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