Fitness Resources

Success Stories

Stenger

Chris Stenger

It’s been about three years since the “beached whale” photo. . . . A lot of hard work, diet and exercise. More than 50 pounds lighter. Thanks to Mark and Fitness Resources for keeping me motivated.
— Chris Stenger


I came to Fitness Resources overweight and without an athletic bone in my body. I needed the personal attention and motivation of a personal trainer to get me started. Mark pushed when I needed pushed, and he let off when I had had too much. Fitness Resources was also not a big, intimidating gym with a thousand people all the time; it was a nice, comfortable environment for me to get started and then progress. In 2012, I lost 70 pounds through the personal training sessions with Mark, the kettlebell classes offered and the use of all the cardio equipment. In 2013m I look forward to more success and reaching new fitness goals, and I will always be thankful to Mark and Fitness Resources for getting me started!
— J. Morgan


I have been a personal client of Mark Mayes for over five-years and have enjoyed working with him in a professional environment. I believe Mark Mayes is an excellent example of how fitness professionals should conduct their business.

— George H. Evans, Jr., Director of Support Services, Ohio Association of Philanthropic Homes, Housing and Services for the Aging


I have been going to Fitness Resources for about 14 years. It has always worked well for me. My trainers have been great. Jacob, the current trainer, is very high energy, patient, and encouraging. I have clearly benefited from my time at Fitness Resources.

– Maddy Weisz


Mark Mayes, personal trainer, has seen me through several injuries with patience and encouragement over many years. Always available with just the right techniques and resource referrals he has helped me maintain maximum strength and fitness.

– Kathleen Houston-Stokes


Mark Mayes and his team are the best trainers in Central Ohio. They have a boutique gym that works beautifully. I have been working out with Mark for several years and I love his style. He is creative and always willing to mix it up and change the workout routine so you don’t get bored. He works you as hard as you are willing to workout. He pushes you but not too far so that you feel inadequate. He is very knowledgeable and is especially good with the female student. If you want a great trainer who really cares about helping you achieve your goals, pleas hire Mark Mayes! He is awesome.

– Karla Rothan


I have been working with Christine Smothers, one of the trainers, since last summer. She has created a training program specifically for my needs. She is a great motivator, extremely knowledgeable and I look forward to her smile each session. I am not someone who ever worked with a trainer before, but Christine has helped me work towards improving my core strength in a way I never thought possible.

– Paul Stanca