Fitness Resources


Biointervention – Make Your Health Span Match Your Life Span

Ponce de León supposedly searched for it in the New World. Herodotus thought it might be near Ethiopia. People have sought a fountain of youth for centuries. Disappointed by the fruitless search for a miraculous pool that could rejuvenate them, people turned instead to elixirs, creams, and cell-rejuvenating drugs—anything that offered glimmer of hope for retaining youth. No one yet has discovered a magic formula that can guarantee a never-ending life span. Diet and exercise researchers, however, have made significant progress discovering ways to extend one’s health span and, thereby, one’s life span.
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