Personal Training
Pricing
News
Contact Us
Facility Design

balance

Published March 7, 2017 at × in Bio – Intervention — Making Your Health Span Match Your Life Span by Mark Mayes

Schedule your consultation with Mark today Schedule

We are here to help you take that first step and stay on track with your personal fitness.

Instagram

Instagram has returned invalid data.

FACEBOOK

This message is only visible to admins.

Problem displaying Facebook posts.
Click to show error

Error: An access token is required to request this resource.
Type: OAuthException
Solution: See here for how to solve this error

PINTEREST

MOTIVATION BOARD»
CLEAN EATING BOARD »
STRETCHING BOARD»

Dietary fat is experiencing a comeback in popularity. From weight loss to improved mental clarity, many health professionals are touting the purported benefits of a high-fat diet. Which raises the question: Should you buy into the hype and hop on the high-fat bandwagon or is moderation the way to go? Read on to find out the right answer.

Low-Carb Ways to Satisfy a Pasta Craving

Thai-Inspired Chicken Salad Recipe without All the Carbs

What Is a 2,000-Calorie Diet?

ACE Fit | Fit Life | Your Ultimate Guide to Getting More Fiber

Get in the best shape of your life at home for free

Seared Scallops with Apple Cider-Balsamic Glaze _ I figured that an apple cider glaze would really bring out the natural sweetness of the scallops. Add spinach & cremini, oyster, & shitake mushrooms to that, for some earthiness, a bit of bacon, & I think you have a meal!

More Pins

CONTACT

Fitness Resources Personal Training is an exclusive workout facility located at
1298 North Grant Avenue
Columbus OH 43201

mayesm@fitness-resources.com
Tel: 614-286-7883

2018 All Rights Reserved - Fitness Resources Personal Training - 614-286-7883 -Privacy Policy »
Individual results may vary based on a variety of factors -