Personal Training
Pricing
News
Contact Us
Facility Design

lifting2

Published February 20, 2018 at × in lifting2

← Previous

Next →

← Previous

Next →

Schedule your consultation with Mark today Schedule

We are here to help you take that first step and stay on track with your personal fitness.

Instagram

fitnessresources

Happy Birthday to a wonderful women.

Back extensions on exercise ball. #Personal traini

Core work with tricep extension #personaltrainer #

Wish I was back in the Philippines on a day like t

Load More... Follow on Instagram

FACEBOOK

This message is only visible to admins.

Problem displaying Facebook posts.
Click to show error

Error: Server configuration issue

PINTEREST

MOTIVATION BOARD»
CLEAN EATING BOARD »
STRETCHING BOARD»

Dietary fat is experiencing a comeback in popularity. From weight loss to improved mental clarity, many health professionals are touting the purported benefits of a high-fat diet. Which raises the question: Should you buy into the hype and hop on the high-fat bandwagon or is moderation the way to go? Read on to find out the right answer.

Low-Carb Ways to Satisfy a Pasta Craving

Thai-Inspired Chicken Salad Recipe without All the Carbs

ACE Fit | Fit Life | Your Ultimate Guide to Getting More Fiber

Get in the best shape of your life at home for free

Seared Scallops with Apple Cider-Balsamic Glaze _ I figured that an apple cider glaze would really bring out the natural sweetness of the scallops. Add spinach & cremini, oyster, & shitake mushrooms to that, for some earthiness, a bit of bacon, & I think you have a meal!

More Pins

CONTACT

Fitness Resources Personal Training is an exclusive workout facility located at
1298 North Grant Avenue
Columbus OH 43201

mayesm@fitness-resources.com
Tel: 614-286-7883