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Published April 2, 2015 at 1200 × 600 in trainer-1

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Dietary fat is experiencing a comeback in popularity. From weight loss to improved mental clarity, many health professionals are touting the purported benefits of a high-fat diet. Which raises the question: Should you buy into the hype and hop on the high-fat bandwagon or is moderation the way to go? Read on to find out the right answer.

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Fitness Resources Personal Training is an exclusive workout facility located at
1298 North Grant Avenue
Columbus OH 43201

mayesm@fitness-resources.com
Tel: 614-286-7883