The Warehouse Gym, a friendly, casual setting
where everyone is welcome
At Fitness Resources you are guaranteed: – No membership fees or long-term contracts – FREE 24 / 7 access to our private fitness center – Personal computerized fitness analysis including graphic chart to better comprehend your progress.
FITNESS RESOURCES PERSONAL TRAINING PACKAGES AND PRICES
Fitness Resources personal trainers are certified professionals who truly care about your success.
Contact us today to set up an appointment to discuss your fitness goals!
2 Personal Introductory Starter Training Sessions
Two 30 minute sessions
Computerized personal fitness analysis
6 Personal Introductory Starter Training Sessions
Six 30 minute sessions
Computerized personal fitness analysis
24 / 7 Access of Fitness Center
1 complimentary sessions
12 Personal Introductory Starter Training Sessions
Twelve 30 minute sessions
Computerized personal fitness analysis
24 / 7 Access of Fitness Center
2 complimentary sessions
Personal Training Prices Per Session
Individual Personal Training
30 minute session / $35 per person
60 minute session / $50 per person
Couples Personal Training
30 minute session / $25 per person
60 minute session / $40 per person
Group Personal Training
(3-4 individuals)
30 min session / $20 per person*
60 min session / $25 per person*
*A 12 session package is required for training sessions
Contact Mark today and schedule a consultation to discuss your health, wellness and fitness goals. Fitness Resources is an exclusive personal training service with no long term contracts or monthly membership fees operating from The Warehouse Gym & Fitness 24/7.
Tel: 614-286-7883
Email: mayesm@fitness-resources.com
Location: The Warehouse Gym & Fitness 24/7 – 1110 Chamber Road, Columbus Ohio 43212 – behind Thread
LATEST NEWS:
- 5 Ways to Ditch Diet CultureDr. Erin Nitschke by Dr. Erin Nitschkeon September 16, 2022 Diet culture is a set of beliefs and practices that worship thinness and equates body size… Read more: 5 Ways to Ditch Diet Culture
- Is a Slower Metabolism Really to Blame for Middle-aged Weight Gain?by Daniel J. GreenContributor We’ve all heard various versions of the same warning as we’ve gotten older: “Just wait until you reach your 30s. You won’t… Read more: Is a Slower Metabolism Really to Blame for Middle-aged Weight Gain?
- Calories in vs. out? Or Hormones? The debate is finally over. Here’s whoThis article is from our friends over at Precision Nutrition and is republished here with their permission. Check out the Precision Nutrition course! “You’re either with… Read more: Calories in vs. out? Or Hormones? The debate is finally over. Here’s who
- Bio – intervention—Making Your Health Span Match Your Life SpanMark Mayes – Certified Exercise Physiologist Ponce de León supposedly searched for it in the New World. Herodotus thought it might be near Ethiopia. People have… Read more: Bio – intervention—Making Your Health Span Match Your Life Span
- Do Certain Carbs Cause Overweight and Obesity? Hormonal changes may be the culprit.A team of 17 internationally recognized scientists published a paper in The American Journal of Clinical Nutrition, supported by more than 169 journal references, proposing that… Read more: Do Certain Carbs Cause Overweight and Obesity? Hormonal changes may be the culprit.
