Sieze Your Day
As your personal trainer, Mark Mayes customizes your workout to meet your health and fitness goals including weight loss & maintenance, strength training, flexibility and physical rehab. Get Started, It's Your Time. Fitness Your Way
We personalize your workout using the activities you like best and can continue to maintain as you find your way to fitness and healthy lifestyle you think about every day. Get Started, It's Your Time. Contact Us
Fitness Resources partners with
The Warehouse Gym, a friendly, casual setting
where everyone is welcome Get Started, It's Your Time.

At Fitness Resources you are guaranteed: – No membership fees or long-term contracts – Personal computerized fitness analysis including graphic chart to better comprehend your progress.

PERSONAL TRAINING SESSIONS: 30 to 40 minutes 45$

Contact Mark today and schedule a consultation to discuss your health, wellness and fitness goals. Fitness Resources is an exclusive personal training service with no long term contracts or monthly membership fees operating from Lionheart Gym in Italian Village.