Mark Mayes works closely with physicians and other healthcare providers to develop fitness plans for clients who are diabetic, have cardio-respiratory issues, are obese or are continuing to recover after undergoing physical therapy. For our clients under a doctor’s care, our trainers provide fitness assessment reports to their healthcare providers along with a copy of the programs we have designed for them. Our personal trainers developing exercise programs for individuals of all ages and fitness levels.
Mark has an expert understanding of anatomy, kinesiology and physiology; that is what makes him a great trainer. I have referred patients to Mark and Fitness Resources for many years. I myself train with Mark. I have seen great results, and he makes it fun at the same time.
– William Mains, M.D.