Fitness Resources

Month: February 2014

Kept Me Motivated

I worked out with Mike from July 2012 to May of 2013.  He kept me motivated and helped me be accountable for my workouts.  I  learned a lot from him!  He pushed me when I need pushed, was very friendly and made the workouts fun and varied so I was never bored!I lost a total of 35 lbs in that time and now have the mindset I was looking for where I am in the habit of working out and I’ve continued to do so since I have stopped training with him.
All the other staff was very friendly and knowledgeable.  Great place and I will definitely go back if I need to!

L. Shepherd

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