I worked out with Mike from July 2012 to May of 2013. He kept me motivated and helped me be accountable for my workouts. I learned a lot from him! He pushed me when I need pushed, was very friendly and made the workouts fun and varied so I was never bored!I lost a total of 35 lbs in that time and now have the mindset I was looking for where I am in the habit of working out and I’ve continued to do so since I have stopped training with him.
All the other staff was very friendly and knowledgeable. Great place and I will definitely go back if I need to!
L. Shepherd