Fitness Resources


Fitness Assessment Service

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Fitness Resources assesses the fitness of your employees to more accurately determine their health and wellness levels. We make testing convenient by performing basic assessments right in your workplace. We conduct more complicated, in-depth tests at the Fitness Resources studio.
We conduct state-of-the-art fitness assessments using approved techniques including:

blood-pressure screening
health-risk appraisal
body-composition analysis
aerobic capacity
nutrition profile
healthy back examination
cholesterol screening
flexibility analysis
muscular strength analysis

After we have conducted an individual fitness assessment, we provide employees with an exercise program and general nutrition advice along with a log for recording their progress. Our Fitness Assessment Service allows your employees to begin exercising safely and encourages a long-term commitment to a healthy and active lifestyle with emphasis on improving personal productivity.

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