I came to Fitness Resources overweight and without an athletic bone in my body. I needed the personal attention and motivation of a personal trainer to get me started.
Mark pushed when I needed pushed, and he let off when I had had too much. Fitness Resources was also not a big, intimidating gym with a thousand people all the time; it was a nice, comfortable environment for me to get started and then progress. In 2012, I lost 70 pounds through the personal training sessions with Mark, the kettlebell classes offered and the use of all the cardio equipment. In 2013, I look forward to more success and reaching new fitness goals, and I will always be thankful to Mark and Fitness Resources for getting me started!
Individual results may vary based on a variety of factors.