I have been a fitness customer of Mark Mayes and Fitness Resources for many years. His trainers are experienced and in tune with the needs of clients of all ages. For me, the best part of working out with trainer Mike is that he keeps introducing new exercises and variations. The workout session is not predictable and boring at all. I love the ease of using Fitness Resources facilities. Very clean, good parking, anytime access and no hassles.
1298 N. Grant Ave. Columbus OH 43201
Why the wrong kitchen equipment or cooking method can reduce the amount of nutrients you glean from even the healthiest meals. By Catherine Reade, MS, RDSep 7, 2021 Armed with a little bit of knowledg...