Mark has helped to keep me in shape for many years (11 plus). He pushes me to do my best and adjusts the workout to accommodate my body’s “quirks”. Mark is very flexible in scheduling (makes it harder to find an excuse to not work out), and mixes up the workout so it doesn’t get boring. I once asked him if I would ever get to a point when I didn’t feel like “jelly” after my workout, and he said not if he is doing is job right! The facility is new, bright and has a good assortment of equipment.