Jacob, a graduate of Heritage College, has a degree in Personal Fitness Training. The program at Heritage College focuses on aerobic fitness, strength training, preventative fitness, weight loss, basic diet, and nutrition. Jacob’s approach to training is based solidly on the American Council on Exercise (ACE) guidelines. To better help his clients achieve their goals, he plans to return to school and earn a bachelor’s degree focusing on health and fitness.
Jacob has worked with a diverse clientele ranging from college athletes to baby boomers. Jacob strongly believes that we all have the potential to be great; we just need to work against society’s temptations to get there; he tries to instill in all of his clients this drive “to be great.” An avid soccer player from an early age, Jacob has played on the South-East All-Star Team and continues to enjoy soccer in his spare time.