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Fitness Resources Inc. - Personalized Training Systems

2 days ago

Fitness Resources Inc. - Personalized Training Systems
Let Fitness Resources get you started today!Everyone #seniorliving #columbuspersonaltrainer #strengthtraining ... See MoreSee Less

Push past your resistance to strength training - Harvard Health

www.health.harvard.edu

Resistance training can improve heart-related risk factors such as blood pressure, blood sugar, blood lipids, and body composition. It's especially beneficial for older adults and people with an el...
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Fitness Resources Inc. - Personalized Training Systems updated their status.

2 days ago

Fitness Resources Inc. - Personalized Training Systems

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Fitness Resources Personal Training is an exclusive workout facility located at
1110 Chambers Rd,
Columbus, OH 43212
fitbuf@aol.com
Tel: 614-286-7883